{"store":{"baseInfo":{"podcastTitle":"The Mental Health Podcast","slug":"podcastmentalhealth","podcastDescription":"Good information. Good Advice. Positivity. A safe place of belonging for good mental health with the latest information and research from Ontario Shores Centre for Mental Health Sciences. Every episode includes the ”Coping” segment, a practical and effective tip for dealing with your mental health.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17237805/Logo_w_kevin9npbo.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17237805/Logo_w_kevin9npbo_1200x628.jpg?s=ee83e3faf8f945d7dfdb1be5ceb854bc&e=png","podcastUrl":"https://podcastmentalhealth.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/podcastmentalhealth/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6fk57-107072d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":29,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ontario Shores Communications","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67eddfca0de9a4246d041603","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6fk57-107072d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-mental-health-podcast/id1710036842","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLTxd3KE68OJTX0IVjX0ykcF4iIIlLUnxm","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpodcastmentalhealth.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17237805%26podcastIdTag%3D6fk57&dfl=https%3A%2F%2Fpodcastmentalhealth.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1rwvQn0x7qF5TXuWdYtEnW","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/33fdfe19-4e33-4519-a69c-86a91da084cd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/podcastmentalhealth/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/124816421","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3517408","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/podcastmentalhealth/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-mental-health-podcast-5491698","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/79589","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/15zPKphaAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ed7MMKCOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://podcastmentalhealth.podbean.com","apiCommonParams":{"t":"67eddfca","clientSignature":"6f71fdb0dd5cdcfd3121400ff0a35148","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22324164-dvwwr","episode":{"id":"pb22324164","idTag":"dvwwr","title":"The Morning Man: Waking up Sober","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17237805/Logo_w_kevin9npbo_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17237805/Logo_w_kevin9npbo_1200x628.jpg?s=ee83e3faf8f945d7dfdb1be5ceb854bc&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17237805/Logo_w_kevin9npbo.png","previewContent":null,"content":"

He helped reimagine morning radio, listened to by millions. However, Humble Howard had a secret...an alcohol addiction. Without telling anyone, he quit the bottle 8 years ago and has been sober ever since. In this episode, he opens up with his deepest dive to date into his addiction. (Part 1 of a 3 part podcast series on addiction)

","publishTimestamp":1705399200,"duration":2137,"mediaUrl":"https://mcdn.podbean.com/mf/web/8nffvj/TMHP_E7_HowardGlassman.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dvwwr-154a3c4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dvwwr-154a3c4","transcriptUrl":null,"permalink":"/e/the-morning-man-waking-up-sober/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB154A3C4DVWWR","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":299,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dvwwr-154a3c4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22324164","idTag":"dvwwr","title":"The Morning Man: Waking up Sober","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17237805/Logo_w_kevin9npbo_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17237805/Logo_w_kevin9npbo_1200x628.jpg?s=ee83e3faf8f945d7dfdb1be5ceb854bc&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17237805/Logo_w_kevin9npbo.png","previewContent":null,"content":"

The Morning Man: Waking up Sober

Comments (0)