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Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way.

This episode; Dr. Karen Roberts let's us know that being in the present can have a lighter side to it.

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Here is another in our week of Mindful Minutes hosted by our Psychologists at Ontario Shores. Each morning, get a 2 minute inspirational message designed to start your day off in a positive way.

This episode; Dr. Karen Roberts let's us know that being in the present can have a lighter side to it.